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Feb 13, 2021

Join us for a conversation about mental health with advocate and author Achea Redd. We chat about reaching out for help, taking up space, and what it means to "live free".

You can find Achea's books 'Be Free. Be You.' and 'Authentic You: A Girl's Guide to Growing Up Fearless and True' on Amazon and all booksellers.

You can connect with her online on Instagram @achearedd and http://achearedd.com. Sign up for her weekly newsletter.

As always, you can find us on the web at myelinandmelanin.com, Facebook, Instagram, and Twitter @myelinmelanin. You can also subscribe to us on YouTube.

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Peace!