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Apr 29, 2021

Join us for Part III of "The Language of MS" -- a 3 part series produced in partnership with Emilyn. Today we chat about "toxic positivity". It's not just "good vibes only" when it comes to a disease like MS. All vibes should be welcomed...

Emilyn is a free MS companion app to help manage life with MS. On Emilyn you can...


Apr 24, 2021

Observe. Accept. Release. Transform. Join us today as talk about what these words mean to us on our MS journeys -- and the grace necessary to really absorb them.

We recently came across a post on Instagram from @yung_pueblo that reads: "Observe. Accept. Release. Transform." After sitting with it for a moment, we took...


Apr 22, 2021

Join us for Part II of "The Language of MS" -- a 3 part series produced in partnership with Emilyn. Has anyone ever told you that if you had more faith or prayed harder your illness would be cured? It's happened to us, and it's gross. Today we chat about something called "spiritual bypass".

Download the Emilyn: My MS...


Apr 21, 2021

Join us as we chat with Mindy Eisenberg, founder of Yoga Moves MS -- a community AND adaptive yoga classes dedicated to those with Multiple Sclerosis and other similar neuromuscular conditions.

Connect with Yoga Moves MS on their website: http://yogamovesms.org and on Facebook and Instagram @yogamovesms. You can also...


Apr 17, 2021

We are joined by two fantastic past guests -- Anna Sweeney, MS, RD, LDN, CEDRD-S, and Achea Redd -- for a chat about body narratives and how they are shaped by wellness culture.

You can find Achea's books 'Be Free. Be You.' and 'Authentic You: A Girl's Guide to Growing Up Fearless and True' on Amazon and all...