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Mar 27, 2021

We end our MS Awareness Month programming with one of our favorite people -- The Nerdy Neurologist, Dr. Mitzi Joi Williams, MD. We chat about changing our mindsets, finding our purposes, and taking up space

You can find Dr. Williams on Instagram @thenerdyneurologist and on her website at


Mar 20, 2021

We are happy to be joined by Titianna Ammons -- a newly diagnosed MSer. Tati has an interesting story, and we're honored that she took time out of her busy schedule to chat with us. It was important for us to share as many kinds of stories as possible during MS Awareness Month -- the newly diagnosed journey to the OGs...

Mar 13, 2021

It's our second 2021 MS Awareness Month episode, and we're joined by our favorite physical therapist and certified MS specialist -- Dr. Gretchen Hawley, DPT. You don't want to miss this fantastic conversation. We chat about taking up space and treating the "whole person".

You can find Dr. Hawley on IG @doctor.gretchen,...

Mar 6, 2021

Join us for our first episode in MS Awareness Month 2021. We are joined by two incredible members of the MS community (and our friends) -- Ardra Shephard and Damian Washington. We chat about filling, taking up, and defining the space.

Find Ardra at her website Check out Damian's YouTube channel at